Contact: (08) 8645 7677 Student Services: (08) 8645 5729
Contact: (08) 8645 7677 Student Services: (08) 8645 5729

Today, as part of the WASP program pre season cross training units, small groups completed exercises that focussed on different fitness components.

The girls focussed on speed, power and muscular endurance whilst the boys focussed on balance, coordination and flexibility through a Yoga and Pilates session.